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RE: Off, now truly ON

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Hi Allison,

 

There's another approach to candida here:

http://www.foodnsport.com/mambo/index.php?option=content & task=view & id=35

I think he recommends 2-3 weeks fat-free, then less than 10% fat after that.

 

Sara x

 

 

> The only thing to do is get through the cravings. But, also, to

> figure out what I can eat and stick to it until the craving for

> sugar are gone and I can start to eat fruit. So, that leaves me

> with, vegetables... nuts... beans... hmm...

>

> Any suggestions or comments, please let me know. Breakfast is a

> major issue - but I am seeing chickpeas and hummus as a filler for

> now.

>

> Thanks.

>

> Allison

>

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