Raw food celebrity & Free Book

[Guest guest]

I spoke to Martina Navratilova a couple of years ago or so. She was a

raw foodist in 1993 and 94, but she isn't anymore. In fact, she isn't

even a vegetarian anymore.

 

One way to tell is to look and see the big patches under her eyes. I

never see that in long term raw foodists. I have seen it in new raw

foodists because they are still healing. But generally we don't have

the pudgy patches under the eyes. I believe it's related to a kidney

problem.

 

If you exercise and fairly healthy you can go a long time. But I

venture to say she'd do much better while maintaining a 100% raw food

diet. From what she told me, it seems she simply didn't know enough

about it. She had expert guidance but people are sometimes stubborn.

 

There is no question now that cooking anything creates hundreds if

not thousands of toxic molecules in a food that before it was cooked

had none of those new molecules.

 

Cooking is a form of chemistry. Even just steaming vegetables creates

all sorts of chemical compounds that are carcinogenic and mutagenic

to the human body.

 

I haven't been following the boards lately. But there is a great book

that you can all get and it will be shipped to you free. At least in

the United States and while supplies last.

 

This is a must read for raw foodists. I don't agree with all the

premises but there is so much valuable information. If you read this

book you may never want to go back to cooked or refined food in any

way.

 

It's called Genefit Nutrition. Go here and see if you can get a free

copy, they are only giving away 1,000 free, so hurry up.

 

Here's the link:

http://www.genefitnutrition.com/gift.html

 

There is extensive study behind this book and a testimonial by Harvey

Diamond of " Fit for Life " fame.

 

 

To Your Radiant Health and Happiness, Roger Haeske

 

Are you having trouble staying 100% raw? Are you sick of the time

consuming effort of having to sprout, dehydrate and ferment your

foods? Are you afraid of eating fruit? Discover the simple secrets to

raw food success from Radiant Health and Peak Performance Coach,

Roger Haeske. http://www.SuperbeingDiet.com for more info.