Guest guest Posted June 21, 2004 Report Share Posted June 21, 2004 Hi everyone, I'm sooo new to this raw foods diet and I'm still partaking in cooked foods as well as foods that have to murdered(I know Grosss), but I've been trying really hard to quit animals and cooked foods, but the problem lies in the fact that I don't know what type of variations should be implied when preparing a meal for myself using raw foods. With cooked foods it's so simple you always use some type of animal whether it be a cow, fish or pig(yuck, now even I can't stomach pork!), and two sides of either potato's, corn, rice etc.. Okay now lets get to the facts, before I gross everyone out with my carniverous eating habits, I weigh 90lbs., I'm 5'2, I've been trying to gain 15-20 lbs. and I don't want to lose any weight in the process of transitioning into a raw vegetarian. What type of raw foods daily menu would you recommend. If someone could give me a 7 day menu to start me off I would gladly appreciate it, then I could try and figure some variations that work for me! I know I have to transition completely soon because I feel sooo gross when I eat meat that most of the time I'll take a couple of bites and be so grossed that I can't finish it. Plus I felt really good when I ate nothing but strawberries, banana's, mango's, pistachio nuts and bread for a week. Okay I know that those weren't all raw foods, but I actually felt alert and healthy for once. Oh yeah about the Title of this post, I love almonds and I would like to know how you make almond milk. Also can someone tell me which foods are likely to kill me or harm me if eaten raw? Thanks, and sorry for the long post, but I'm stressin' over here! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2004 Report Share Posted June 21, 2004 It is good to have a drink of grass juice every day. Read more about it here at this web site http://www.tuberose.com/Grasses.html I havn't died from eating raw blueberries yet so i asume they are good to eat. Nicholas Costanza khriperz <pretee wrote: Hi everyone, I'm sooo new to this raw foods diet and I'm still partaking in cooked foods as well as foods that have to murdered(I know Grosss), but I've been trying really hard to quit which foods are likely to kill me or harm me if eaten raw? Thanks, and sorry for the long post, but I'm stressin' over here! Read only the mail you want - Mail SpamGuard. Quote Link to comment Share on other sites More sharing options...
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