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Almond Milk?

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Hi everyone, I'm sooo new to this raw foods diet and I'm still

partaking in cooked foods as well as foods that have to murdered(I

know Grosss), but I've been trying really hard to quit animals and

cooked foods, but the problem lies in the fact that I don't know

what type of variations should be implied when preparing a meal for

myself using raw foods. With cooked foods it's so simple you always

use some type of animal whether it be a cow, fish or pig(yuck, now

even I can't stomach pork!), and two sides of either potato's, corn,

rice etc..

Okay now lets get to the facts, before I gross everyone out with my

carniverous eating habits, I weigh 90lbs., I'm 5'2, I've been trying

to gain 15-20 lbs. and I don't want to lose any weight in the

process of transitioning into a raw vegetarian. What type of raw

foods daily menu would you recommend. If someone could give me a 7

day menu to start me off I would gladly appreciate it, then I could

try and figure some variations that work for me!

I know I have to transition completely soon because I feel sooo

gross when I eat meat that most of the time I'll take a couple of

bites and be so grossed that I can't finish it. Plus I felt really

good when I ate nothing but strawberries, banana's, mango's,

pistachio nuts and bread for a week. Okay I know that those weren't

all raw foods, but I actually felt alert and healthy for once.

 

Oh yeah about the Title of this post, I love almonds and I would

like to know how you make almond milk. Also can someone tell me

which foods are likely to kill me or harm me if eaten raw?

 

Thanks, and sorry for the long post, but I'm stressin' over here!

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It is good to have a drink of grass juice every day. Read more about it here

at this web site http://www.tuberose.com/Grasses.html

I havn't died from eating raw blueberries yet so i asume they are good to eat.

Nicholas Costanza

 

khriperz <pretee wrote:

Hi everyone, I'm sooo new to this raw foods diet and I'm still

partaking in cooked foods as well as foods that have to murdered(I

know Grosss), but I've been trying really hard to quit which foods are likely to

kill me or harm me if eaten raw?

 

Thanks, and sorry for the long post, but I'm stressin' over here!

 

 

 

 

 

 

 

Read only the mail you want - Mail SpamGuard.

 

 

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