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avocado bad?

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Rich,

 

You mentioned in an earlier post that you wanted an

avocado but you weren't going to submit to the urge to

eat one. I am new to the raw foods world, so I must

ask why? I *love* avocados and was counting on eating

avocados during and after the transition to raw

foods...are they not an integral part of the raw foods

diet?

 

Thanks for indulging my question.

 

Best,

Andrea

 

 

 

 

 

 

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I just meant that I was going to try to clean up even my raw food

meals by having meals instead of just grabbing for whatever raw food

I want whenever I want it. If I'm going to eat avocado or anything

else, I want it to be for nutritional reasons and not to appease

awful emotions. Avocadoes are a staple of my diet, they're different

than any other raw food, they have that fatty sensation and they're

not sweet. Very filling compared to lettuce or something like that.

No, I eat avocadoes a lot, and I think it's a good way to get going

with the raw food diet. Some raw food like avocadoes, bananas,

dates, grapes (to some degree), and raw nuts can be binged on for

emotional relief purposes. My goal is to not do that, but if I do,

it's better than eating non-raw.

 

I'll probably always eat avocadoes, like you said, before and after

the transition. I would like to give up raw nuts someday though, I'm

just not comfortable with them.

 

Rich

 

New Forum: www.raw_food

 

rawfood , a n d r e a <jaigopalkaur> wrote:

> Rich,

>

> You mentioned in an earlier post that you wanted an

> avocado but you weren't going to submit to the urge to

> eat one. I am new to the raw foods world, so I must

> ask why? I *love* avocados and was counting on eating

> avocados during and after the transition to raw

> foods...are they not an integral part of the raw foods

> diet?

>

> Thanks for indulging my question.

>

> Best,

> Andrea

>

>

>

>

>

>

> Friends. Fun. Try the all-new Messenger.

> http://messenger./

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