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I have reached the point in my sprouting where I now eat them

daily. I do not eat breakfast, and my first meal of the day is a

sprout salad at noon. In it I put the following sprouts: alfalfa,

clover, broccoli, mung, sunflower, and pea - all raw. I have a

batch of lentil and chickpea on the way, and plan to use these as

raw as well.

 

When I fist started doing this the gas was horrible. Some pain, and

the flatulence was frequent, and stong enough to peel the paint off

the wall. Thank God my system seems to have adapted. -smile-

 

 

 

Does anyone have any suggestions as to what else I could grow and

add to this mix?

 

And, I use a commercially prepared low fat ranch dressing. I would

be interested in any salad dressings/receipes you might recommend.

 

Thanks,

 

Ken

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