corn chip recipe?

[Guest guest]

My lentils are sprouting up a storm. Yay!

 

I can't find my Rose Calabro book... does anyone have a good corn chip

recipe?

 

 

 

--

Marjorie Roswell

3443 Guilford Terrace

Baltimore, MD 21218

mroswell

410-467-3727

Newest Site: rawfoodwiki.org

[Guest guest]

This recipe for corn tortillas is from Cherie Soria (Angel Foods).

Perhaps if dehydrated for longer it would make good chips.

 

FRESH CORN TORTILLAS

Recipe by Cherie Soria

Makes 1 dozen tortillas

 

4 cups yellow bell peppers, seeds removed

6 ears of corn, kernels only

1 medium zucchini, peeled, chopped

1 avocado, peeled, seeded and mashed

1 1/2 tablespoons nutritional yeast (optional)

1 tablespoon lemon juice

1/2 teaspoon Celtic sea salt

3 tablespoons ground psyllium husks

 

Directions:

1. In a blender, puree the peppers, corn, and zucchini together

until smooth. Add avocado and puree again. While blender is still

turning, add psyllium and blend well.

2. Pour 1/2 cup of mixture onto a dehydrator tray lined with a non-

stick (Teflex) sheet and form flat disks about 7 inches in diameter,

using a flat rubber spatula. (One full-size Excalibur dehydrator

sheet will hold 4 tortillas.)

3. Dehydrate at 110 degrees for 6 to 7 hours. After 3-4 hours, turn

the tortillas over and remove the non-stick sheet. If possible, put

a mesh (not Teflex) drier sheet on top, to keep the edges of the

wraps from curling up as they dehydrate.

4. Continue drying until dry, yet flexible.

5. Store in a closed container in the refrigerator for up to 2 weeks

or freeze for up to 2 months.

 

Annette (SW WA)

 

 

rawfood , Margie Roswell <mroswell@f...> wrote:

>

> does anyone have a good corn chip recipe?