[BULK] Cleansing...What do you think?

[Guest guest]

Hi, We have a lot in common. I homeschool four children. Have fluid in my ears,

pms ect. However I found this was not due to early ear infections but a chronic

infection. Getting myself to fast with my busy routine was really hard, with

many, many failures. However every failure was really a success, because I built

up my ability to do a long term fast slowly. Eventually I did a 45 day juice

fast. Drinking two melon juices and two green juices a day. If you bulk cook and

freeze meals that your family likes, but you don't. This will help. Don't fuss

so much during your time of fasting about keeping the kids healthy, just get

yourself going and when you are done with the fast, get the children's health on

track. This means the kids can eat cereal in the mornings, and quick canned soup

and sandwich at lunch. Yogurt for snacks and a pre-cooked frozen homemade dinner

at night. Make sure you exercise out in the sun each day. And by the way the

worst thing I ever did was get diagnosed. The best thing I ever did was this

long term fast with exercise. Short term fasting helped but did not heal. Oh,

and I also drank a protein (Whey) shake everyday. This was my treat (cheat)

because I used chocolate Whey with chocolate Soy milk, YUM. For the first five

days I just really pampered myself with my husbands support. I would slip to the

bookstore and order tea, I exited my normal routine as much as possible, for

long walks, bike rides. I took baths, got massages. Everyday for the first week

I looked forward to some reward for my success. Keep praying you will get there.

Take Homozon while fasting and now it flushes toxins and mucus from your body.

 

Blessing and power to you,

Bernadette