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Anne,

 

I did evening rather than morning enemas for two

reasons.

 

1. The peristaltic action triggered by an enema

triggers the small intestines to empty into the colon

as well as triggers the lymphatic system to dump its

cellular waste into the small intestine. Therefore,

if the intestinal tract is healthy, emptying the colon

at night will allow the lymphatic system to empty

itself as soon as you become active the next morning.

 

2. Few people can do a complete enema in the evening

and have a normal stool in the morning. However, when

you are repeatedly able to do so, you know that your

intestinal system is fully functioning.

 

When you do a morning enema, you can still get some of

the results mentioned in #1 but not all the benefits.

You have not way of gauging the degree of intestinal

functioning.

 

mary

 

--- ms4runr2 <ms4runr2 wrote:

> WHy did you do evening instead of morning enema's?

> I've just started

> morning enema's to help with detoxing. -- anne

>

>

 

=====

 

Mary, Luvie, Ranger, & the flying brigade

 

A smile is a silent 'hello'.

 

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Excellent. Thank you. This makes complete sense to me. And I will

give it a try. I've been doing coffee enema's in the AM to force the

release of toxins by the liver. I will try plain enema's at night,

also. -a

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