Guest guest Posted May 2, 2004 Report Share Posted May 2, 2004 All nuts should be soaked. If you want to eat them dry, soak them first, then dehydrate them. THEN, eat them. Nuts should not be eaten unsoaked. We do not digest them well and they have a acid coating- phytic acid-- that acts as a inhibitor towards particular nutrient absorption. Quote Link to comment Share on other sites More sharing options...
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