salt: was..... Detoxing(Mary Ellen)

[Guest guest]

Hope no one minds that I 'eavesdropped'. I also gave

up salt in the beginning...I don't now for a very good

reason. I naturally have low blood pressure. Without

salt to hold water, my blood pressure can drop too low

for my own good. However, I try to eat celery

(naturally high in sodium) before giving in to the

craving for salt. Nothing that appears in nature is

bad (unless it is a poisonous plant). Everything

serves a purpose. If you are craving salt, you might

need sodium. It, along with potassium, maintains the

electrolytic balance in the body.

 

mary

--- Tone <tone102 wrote:

> Mare, I have seen a lot of reference to using baking

> soda as a tooth cleaner. My Mother never had

> toothpaste in the house and it was always baking

> soda and it seemed like I was always at the dentist.

> Maybe it was the bone meal she had me chew daily..ya

> know the one that contained lead..LOL

> What about a natural toothpaste like Tom's of Maine

> or something? Or is that the same junk? I bought it

> and my said had said " blech " . well he said something

> other then that but you get the picture.

> Speaking of salt and I said this before, I never,

> ever used salt until I tried the Master Cleanse and

> did the salt water flush and now I crave freakin

> salt. Then again I am craving weird things lately. I

> am still sick of salad and am going to hypnotize

> myself when I go to sleep " I will like fruit..I

> will like fruit..lol

> And yes, earaches suck. I had them all the time as a

> kid and I still have them all the time as an adult.

> Gosh,,,I feel like jumping in a river now..lol But

> I just might remember how to swim.

>

> Good luck honey

> Hugs,

> Tone

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

=====

 

Mary, Luvie, Ranger, & the flying brigade

 

A smile is a silent 'hello'.

 

owner of

 

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[Guest guest]

Salt helps us keep hydrated. When I first started raw my body " dried

up " . My skin, face, mouth area. No matter how much water I drank I

was not holding it in. Several months, coincientally, later I heard

about a woman who died from dehydration-- strictly from eliminating

all salt from her diet. I agree that salt is in some food naturally,

like celery, but it may not be enough. I have found that my desire

for salt is GREATLY reduced on a raw food diet. Plus, I only eat

Celtic Sea Salt, which makes a huge difference. Hopefully, everyone

has changed to sea salt instead of regular table salt. There is all

the difference in the world between the two. -- anne