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I've noticed that there are a lot of people who eats things like dates

with nuts and other things that mix different types of foods.

 

What got me interested in health and nutrition was a book called 'Fit

for Life'

 

It talks about proper food combinning.

 

do most raw foodists not follow concepts like not mixing proteins with

sugars and starches

 

or not mixing fruit with non fruits?

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John,

 

I rather think most raw foodist look at recipes tongue-in-cheek but in this

forum there is a large lobby of people who think recipe's cooked up by

restauranteurs to make raw food look like cooked food which it seldom

resembles in taste are wonderful. To be fair I think such concoctions have

a place for some people when starting out in eating raw.

 

I have added the word " recipe " to others such as " porn " , " free " , etc. and

messages with those words go straight in the trash. That way I avoid

friction. No doubt there will be reaction to this message but I may never

find out.

 

Peter

 

 

 

John de la Garza [john]

22 April 2004 21:17

rawfood

[Raw Food] food combinning

 

 

 

I've noticed that there are a lot of people who eats things like dates with

nuts and other things that mix different types of foods.

 

What got me interested in health and nutrition was a book called 'Fit for

Life'

 

It talks about proper food combinning.

 

do most raw foodists not follow concepts like not mixing proteins with

sugars and starches

 

or not mixing fruit with non fruits?

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Hi John,

 

I use to eat one type of fruit in one meal.

 

I have read many articles about food combining but the priority for

me is to listen to my body and not just follow some theory, although

positive one.

 

There was a period when I needed to add great amounts of nuts to

fruit when I stopped to eat raw grains and vegetable.

 

Now the nuts are too dry to me, so I do not eat them.

 

Katarína

 

rawfood , " John de la Garza " <john@j...> wrote:

> I've noticed that there are a lot of people who eats things like

dates

> with nuts and other things that mix different types of foods.

>

> What got me interested in health and nutrition was a book

called 'Fit

> for Life'

>

> It talks about proper food combinning.

>

> do most raw foodists not follow concepts like not mixing proteins

with

> sugars and starches

>

> or not mixing fruit with non fruits?

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