(Christy) Training Program: What is yours?(bodybuilding)

[Guest guest]

<<<<A few weight training programs say you should have protein right after

workouts. What's wrong with just having fruit after a morning workout?>>>>

 

Hi Christy,

Fruit is all I ever have in the morning after workouts. Works fine for me!

Vegigran

 

 

 

 

 

[Guest guest]

Thanks Vegigran, I don't see why there should be a problem with

having fruit either. :)rawfood , " Vegigran "

<vegigran@h...> wrote:

> <<<<A few weight training programs say you should have protein

right after workouts. What's wrong with just having fruit after a

morning workout?>>>>

>

> Hi Christy,

> Fruit is all I ever have in the morning after workouts. Works fine

for me!

> Vegigran

>

>

>

>

>