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menstruation, et al.

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My 2 cents:

 

I have been on a good raw diet (fresh, green, organic, etc.) for some time.

Yes, my periods are NO PROBLEM! When I eat junky, guess what! Cramps,

clots, etc.

 

Hard to imagine that maybe the adverse conditions we're so sure are normal

might lighten/clear up on a natural raw diet? - menstruation, body odor,

acne, insomnia, joint pain, and worse.

 

Best of luck to everyone,

Kathy

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Hello Kathy,

 

That's great you have been on a good raw diet.

 

Yes I too had problems with acne, but now it's much better.

 

For acne, try juicing spinach, kale (green leafy vegetables) with a

green star juicer and in a month it should all clear up. Of course

eating raw and drinking fresh organic spinach and kale juice that you

juice yourself will help a lot.

 

I've noticed too that juicing my own spinach for spinach juice helps

give me a boost of energy when I need it before heading out to dance

class every week.

 

Also, colon cleaning does help too with acne, mentrual cramps,

depression, insomnia. I have colon cleaned many times and am

sticking to raw food diet.

 

Best Wishes for great health,

 

Katie

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