Guest guest Posted April 7, 2004 Report Share Posted April 7, 2004 Got this from Rawfoods.com carrot or vegetable pulp from juicing (about 5 cups) 1 clove crushed garlic 1/2 cup basil, chopped or dried handful cylantro, chopped 2 ripe tomatos, chopped 1 cup (or more) sprouted and crushed nuts (almonds, sesame, sunflower...etc.) sea salt, dulse or braggs to taste Use a spatula to spread over teflex sheet in dehydrator or pan in oven and dehydrate for about 8 hrs or until completely dry. Wonderful with guacamole or other dips! Also a great way to make convience food out of compost. Small Business $15K Web Design Giveaway - Enter today Quote Link to comment Share on other sites More sharing options...
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