Guest guest Posted March 31, 2004 Report Share Posted March 31, 2004 Hi Everyone, I'm still trying to grasp what to eat, and I was hope some of you might be able to help. Are vegetables that are not organic but are not cooked, still considered raw? Nuts - you soak them (for how long?), then dehydrate them (for how long?) I went on a " blind " raw shopping trip to the store and bought some things that I have no idea how to eat or what to do with them: Pearled Barley 12 Grain Organic Cereal Oats - Hulless Sprouting Whole Kernel Buckwheat - sprouting Hulled Pumpkin Seeds A variety of bean seeds A range of bean sprouts One more question...how do I sprout seeds? Thank you for your help! I've learned so much through this group! Ariana Quote Link to comment Share on other sites More sharing options...
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