Guest guest Posted March 30, 2004 Report Share Posted March 30, 2004 Very easy! And delicious! Just put two or more fruits into your blender and whiz them up! You can actually do it with a single fruit. For example, peel a couple of oranges and throw them in. Depending on the size of the fruit, you may want to chop it up first. You are limited only by your imagination. Any kind of fruit can be used. And then to the resulting liquid, you can add spirulina, coconut oil, bee pollen, etc., if you desire. Annette rawfood , " Tanja von Hannover " <tla_7> wrote: > I don't know how to make Smoothies...So, that would be a No. Quote Link to comment Share on other sites More sharing options...
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