Water

[Guest guest]

Thanks for reminding me about the different kinds of water now available at

the supermarket.

 

When up North 3 years ago I do not remember having 4-5 choices of the kind

of water to buy. We moved to Florida and the water choices are many. We

can have: distilled water, spring water, natural spring water,drinking

water, purified water, etc. None of these specify fluoride added tho. Is

there such a brand that has it added? What kind do you drink and why?

 

Would also like some tips on sprouting as my first batch all molded and I

have not done any since. I do thank those that did tell me what else to do

and not to do.

 

On a raw food diet, do any of you just blanch your veggies 'a bit'. there

are some veggies that I like but cannot see me ever eating them raw?

 

I have been to our local library and they do not have much in the way of

books and I have done some searches but have not come up with a list of

veggies that just cannot be eaten raw. Does anyone have a list of these

veggies? I know some leaves (ruhbard) are poisonious--but what else is?

 

Thanks

 

Anita