Iceberg terrible for you??(alternatives?)(rufus)

[Guest guest]

rawfood , Rufus Shaw <rufus10_99> wrote:

> I'd like to add my 2cents by recomending Kale

> (especially dino kale), Collards and chard. No one

> talks about these, but they are the best greens

> available. I think I could live on Dino kale alone.

> It's packed with minerals. Every day I typically eat a

> huge salade made out of organic baby greens or herb

> mix, and drink about 1/2 liter of kale juice straight.

> I think that takes care of my green needs. Yum Yum.

>

> Have a nice weekend all.

>

> Ruyfus

 

Thanks for the recommendation Rufus. I'll add your suggestions to my

list of greens to try. Depending on how tasty they are I may now have

a few choices to alternate between. Lili