Iceberg terrible for you??(alternatives?)(tone)

[Guest guest]

I'd like to add my 2cents by recomending Kale

(especially dino kale), Collards and chard. No one

talks about these, but they are the best greens

available. I think I could live on Dino kale alone.

It's packed with minerals. Every day I typically eat a

huge salade made out of organic baby greens or herb

mix, and drink about 1/2 liter of kale juice straight.

I think that takes care of my green needs. Yum Yum.

 

Have a nice weekend all.

 

Ruyfus

 

 

 

 

 

--- Toni McCauley <tone102 wrote:

> Hello Peter and everyone,

>

> Hope you are all well and having a wonderful

> Friday. Peter, is there any green in particular that

> you would recommend? I am not a fruit person much at

> all but I do like my veggies. Salads I am used to

> pretty much but I do need to get my taste buds in

> better shape. I always said I was not picky but now

> thinking about it, I am pretty darned picky What

> about greens in a blender?

>

> Thankyou everyone for all your wonderful info and

> inspiration.

> Hugs,

> Tone

>

>

> Yes, here,

>

> I ate a lot of it and overall it was a good move.

> In transition it is hard

> to eat too much spinach.

>

> Peter

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

>

 

 

 

 

Mail - More reliable, more storage, less spam

 

[Guest guest]

Hi Ruyfus,

 

Hmmm..dino kale? Can't say that I am familiar with it. Not even sure if I

have ever had kale, then again lots of things I have never had. I always thought

that it was not good to have the same food over and over again as your body

becomes " allergic " to it. Any truth to that? I do know that with certain

medications, one can become immune and actually have an adverse reaction to it

if it is taken too much ( speaking as in my son's case when he was little on a

very long course of ceclor).

Anyway, I do need to find a market somewhere and go veggie hunting. It would be

so much easier if my son ate good stuff but he doesn't..

I'll have to try that kale juice Thankyou!

 

Hugs,

Tone

-

Rufus Shaw

rawfood

Friday, March 19, 2004 7:23 PM

Re: [Raw Food] Re: Iceberg terrible for you??(alternatives?)(tone)

 

 

I'd like to add my 2cents by recomending Kale

(especially dino kale), Collards and chard.