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great raw health drink!

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i made a half-gallon batch of rejuvelac lemonade (recipe from " vibrant living "

cookbook) the only difference i let it ferment 2 days instead of three. but

here's my twist. in that book there's also a recipe for " ginger ale " that calls

for making a ginger extract involving lemon juice. well, since the rejuvelac

has a somewhat lemony-tart taste anyway, I took a tall glass of rejuvelac (about

12 oz.) and the juice of a 1 to 2-inch piece of ginger (grate the ginger root

and squeeze through a seive or piece of cheesecloth) and added some stevia to

sweeten it. I got almost the exact same result as if I just followed the recipe

in " vibrant living " for ginger ade. either way, these are really great natural

ways for making ginger ale if you don't want the carbonation, or want soemthing

that's fresh without a lot of additives to it (schwepps anyone?).

 

I'll post the recipes for both later today. I'm getting ready for work at the

moment, and still have a # of emails to answer. :) Just thought I'd share with

you all though.

 

Megan Milligan

yasminduran

Desert Rose Musings (http://www.desertrosemusings.com) (some parts under

construction)

Cal Neva Animal Rescue

(http://www.desertrosemusings.com/calnevarescue/index.htm) (under construction)

 

 

 

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Vibrant Living is a great raw recipe book - I've had it for years,

and it doesn't seem to get that much press-it should, as the people

who compiled it seem to be very conscious folks. There are loads of

pretty simple recipes in it, which is great for day to day eating,

and if you don't have the time or $$$ for more complicated stuff

(most of us don't-LOL!) rawfood , " Abegael

Drake " <djrockitgirl@h...> wrote:

> this sounds fantastic, I can't wait for the recipes! :o)

>

> -Abbey =)

>

> _______________

> http://join.msn.com/?pgmarket=en-

ca & page=byoa/prem & xAPID=1994 & DI=1034 & SU=http://hotmail.com/enca & HL=Ma

rket_MSNIS_Taglines

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