NEW VEGAN RECIPE

[Guest guest]

HEllo, This is a new recipe I came up with. It's supposed to be a

stew but it usually turns out more like a soup.

But try it anyway =)

 

SCHOLAR STEW

 

Ingrediants:

2 small cans or 1 large can of chick peas

2 cups of chopped kale

4 cups of water

4 cups of tomato stock

1 1/2 cup of diced carrots

half of onion--finely chopped

2 stalks of chopped celery

1 cup of peas

2 large chopped green peppers

1 diced tomato (optional)

1 tablespoon of pepper

1 tablespoon of salt

2 cups of crushed mushrooms

2 cups of diced potatos

2 cups of chopped brocilli

1 small can of diced chili peppers

 

Directions:

Mix all of these into a big pot. There should be a bit more stock

than vegetables. Boil them for 15 minutes and let them simmer for 30-

60 minutes on 1-3 low on open stove. Be sure to cover up the pot to

contain nutritional value.

 

Myth: One bite of this soup and you will be vastly educated and you

will see things in a whole different perspective.