Guest guest Posted December 24, 2001 Report Share Posted December 24, 2001 i'm gonna try the stew this evening IN THIS ISSUE: Curry Sautee PB & C Pie Violet's Rosemary Stew -- Recipe from frostybarley Curry Sautee Ingredients: + 1 onion + 1/2 - 1 c. sliced mushrooms (I like baby bella) + 1/2 - 1 c. snow peas + 1/2 - 1 c. broccoli florettes + 1/2 c. celery + 1/2 - 1 c. chopped zucchini or green squash + oil or veggie broth to sautee + 1 - 2 Tbsp curry paste (to taste) + 1 - 2 tsp. cinnamon (to taste) + 1/2 - 1 package firm tofu + 1 cup brown rice (basmati works very well) Directions: Cook rice per package instructions (can take up to 45 minutes, so be prepared). Sautee onion in oil or broth until rich in color. Add in mushrooms and sautee until tender. Add in snow peas and broccoli and sautee until bright green in color, sautee in celery, then the zucchini. stir in 1 tbsp curry paste for milder flavor or 2 tbsp (or more) if you like it spicey. If the paste seems difficult to stir in add a few tablespoons of water or veggie broth. Add cinnamon to taste (adds a little sweetness). Drain and Cube the tofu and fold in carfully. Let simmer for a few minutes and serve over rice. This dish goes great with a cool Mango Lassi! Serves: 2-4 Preparation time: 30 - 45 mins. -- Recipe from massagebykimberly PB & C Pie Ingredients: + 1 box silken tofu (regular or soft) + equal amount of peanut butter (about 3/4 to 1 cup) + about 1/4 cup maple syrup (or more to taste) + pinch of cinnamon + Graham cracker pie crust* + TOPPING: + 1/4 cup peanut butter + 1/2 cup vegan chocolate chips + 2 or 3 Tbs. vegan margarine Directions: *If you make your own pie crust, you need about 1/2 box graham crackers, 1/4 cup vegan margarine, and a bit of sugar and cinnamon to taste (unless the graham crackers are already sweet enough) Blend the tofu, peanut butter, maple syrup, and cinnamon. The mixture tends to be somewhat thick for a blender, so I usually do it a bit at a time (maybe a quarter of the mix at once), or use one of those hand held things. Scrape it into the graham cracker crust (recipe to follow). In a saucepan, melt together all of the topping ingredients over low heat, stirring constantly (it's easy to burn, be careful!). Spread the topping over the pie, and refrigerate until set! PIE CRUST: Crush the graham crackers using a plastic baggie and a rolling pin. Mix in melted margarine and sugar/ cinnamon. The mixutire should be crumbly. Press into an 8 inch pie pan. I have never actually measured out this recipe, I do it by sight so the measurements may be a little off, but it SHOULD be pretty much right on. Enjoy! Serves: 6? Preparation time: 30 min -- Recipe from frostybarley Violet's Rosemary Stew Ingredients: + 1 yellow onion + 1 c. broccoli florettes + 1 c. sliced baby bella mushrooms + oil or veggie broth to sautee + 1 large can stewed tomato (peeled) + 1 can kidney beans (light or dark) + 1 can corn + 2 tsp. dried rosemary (or chopped fresh) + 2 tsp. dried thyme leaves Directions: Sautee onion on medium-high flame in oil or broth until the onions have a rich color. Add in the broccoli until bright green in color, then add the mushrooms until tender. Add in the can of tomato (drain liquid for thicker consistency or keep liquid for a soupier consistency), kidney beans (drained) and corn (drained). Stir in the rosemary (chop if using fresh) and the thyme. Lower the flame, cover and let simmer for 10-15 minutes, stirring occasionally. Serve. ***Tip*** Store in the fridge or freezer - just add a small can of stewed tomato when re-heating (tomato loses it's flavor when refrigerated). Serves: 2-4 Preparation time: 30 Mins. Quote Link to comment Share on other sites More sharing options...
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