hmm.hot and sour soup..looks interesting..

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Hot and Sour Vegetable Soup Krishna

 

Recipe By :Krishna, California

Serving Size : 4 Preparation Time :0:00

Categories : Soups

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups vegetable broth

2 tablespoons soy sauce

1/2 teaspoon salt -- if needed

1/4 teaspoon asafetida (hing)

1/2 teaspoon white pepper

1/2 cup corn kernels

1 cup shredded chinese cabbage

1/2 cup chopped celery

1/2 pound diced tofu

2 tablespoons lemon juice

2 tablespoons cornstarch

1/4 cup water

1 teaspoon sesame oil

 

In a 3-quart saucepan combine vegetable broth, soy sauce, and seasonings. Bring

to a boil and add vegetables. Cover and simmer for 15 minutes. Add tofu and

lemon juice, and cook uncovered for 5 minutes longer. Mix together cornstarch

and 1/4 cup water. Stir the paste into the soup, and continue to cook until the

soup ecomes slightly thicker, about 3 minutes. Mix in sesame oil and serve hot.

 

Source:

" 1991 The Higher Taste from the Bhaktivedanta Book Trust "

S(Contact):

" http://www.webcom.com/ara/col/books/VEG/ "

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Per Serving (excluding unknown items): 260 Calories; 8g Fat (25.5% calories from

fat); 12g Protein; 38g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 2438mg

Sodium. Exchanges: 2 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1

1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 2616 0 1497 0 0 0 0

 

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