Cherry Salad

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<mx2 source= " MasterCook 5.0 " date= " October 30, 2000 " >

<Summ>

<Nam>

Cherry Salad

</Nam></Summ>

<RcpE name= " Cherry Salad " author= " Mary L. Dubler, Fort Collins, Colo. " >

<RTxt>

<![CDATA[

* Exported from MasterCook *

 

Cherry Salad

 

Recipe By :Mary L. Dubler, Fort Collins, Colo.

Serving Size : 6 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 20-ounce can light cherry pie filling

1 14-ounce can fat-free sweetened condensed milk

1 8-ounce can crushed pineapple in juice -- drained

1 12-ounce tub frozen fat-free whipped topping -- thawed

 

Combine first 3 ingredients in a large bowl; stir until well-blended. Gently

fold in the whipped topping. Yield: 6 servings

(serving size: 1 1/3 cups).

 

NOTE: You can also serve this as a frozen dessert. Spoon into a 13 x 9-inch

baking dish; cover with plastic wrap and freeze.

 

Calories 170 (1% from fat); Fat 0.2g (sat 0g; mono 0g; poly 0.1g); Protein 5.6g;

Carb 72.7g; Fiber 0.2g; Chol 0mg; Iron 0.4mg;

Sodium 100mg; Calc 176mg

 

Source:

" Cooking Light, October 2000 "

S(Formatted by):

" KES on 10/30/00 "

 

- - - - - - - - - - - - - - - - - - -

 

 

NOTES : This dish is a great combination of sweet and tart with the pineapple

and cherries - a really vibrant taste.

Nutr. Assoc. : 0 0 0 0

 

]]>

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<Serv qty= " 6 " />

<PrpT elapsed= " 0:00 " />

<CatS>

<CatT>

Salads

</CatT>

</CatS>

<IngR name= " light cherry pie filling " unit= " 20-ounce can " qty= " 1 " ></IngR>

<IngR name= " fat-free sweetened condensed milk " unit= " 14-ounce can "

qty= " 1 " ></IngR>

<IngR name= " crushed pineapple in juice " unit= " 8-ounce can " qty= " 1 " >

<IPrp>

drained

</IPrp>

</IngR>

<IngR name= " frozen fat-free whipped topping " unit= " 12-ounce tub " qty= " 1 " >

<IPrp>

thawed

</IPrp>

</IngR>

<DirS>

<DirT>

Combine first 3 ingredients in a large bowl; stir until well-blended. Gently

fold in the whipped topping. Yield: 6 servings

(serving size: 1 1/3 cups).

</DirT>

<DirT>

NOTE: You can also serve this as a frozen dessert. Spoon into a 13 x 9-inch

baking dish; cover with plastic wrap and freeze.

</DirT>

<DirT>

Calories 170 (1% from fat); Fat 0.2g (sat 0g; mono 0g; poly 0.1g); Protein 5.6g;

Carb 72.7g; Fiber 0.2g; Chol 0mg; Iron 0.4mg;

Sodium 100mg; Calc 176mg

</DirT>

</DirS>

<Srce>

Cooking Light, October 2000

</Srce>

<AltS label= " Formatted by " source= " KES on 10/30/00 " />

<Note>

This dish is a great combination of sweet and tart with the pineapple and

cherries - a really vibrant taste.

</Note>

</RcpE></mx2>