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<?xml version= " 1.0 " standalone= " yes " encoding= " ISO-8859-1 " ?>

<!DOCTYPE mx2 SYSTEM " mx2.dtd " >

<mx2 source= " MasterCook 5.0 " date= " October 28, 2000 " >

<Summ>

<Nam>

Vollkornbrot

</Nam></Summ>

<RcpE name= " Vollkornbrot " author= " Cooking Live # 9586 " >

<RTxt>

<![CDATA[

* Exported from MasterCook *

 

Vollkornbrot

 

Recipe By :Cooking Live # 9586

Serving Size : 0 Preparation Time :8:30

Categories : Breads/Yeast

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups (13 ounces) whole rye berries

8 cups (64 fl. ounces) boiling spring water

2 cups (18 ounces) rye sourdough starter

8 cups (40 ounces) medium ground rye flour

2 cups (9 ounces) cracked rye

1 tablespoon (3/4 ounce) fine sea salt

 

Soak the rye berries in about 6 cups of the hot spring water, or at least enough

to cover berries by 1-inch. Let stand 8 hours or

overnight (if the water becomes completely absorbed before soaking time has

ended, add more hot spring water to cover). Drain and

reserve the soaking liquid. Add enough fresh room-temperature spring water to

the reserved soaking liquid to measure 6 cups total.

Reserve. Combine the starter, rye berries and reserved 6 cups water in a 6-quart

bowl. Break up the starter well with a wooden spoon

and stir until it loosens and the mixture is slightly frothy. Add 1 cup (5 1/2

ounces) of the rye flour and all the cracked rye.

Stir well until combined. Add the salt and remaining flour. Stir until combined

and the mixture is wet and sticky. Take the dough’s

temperature – the ideal is 78 degrees. Cover with a clean damp towel and put in

a moderately warm (74 to 80 degrees) draft-free

place.

 

Note: If the dough temperature is higher than 78 degrees put it in a cooler than

78 degree place, like the refrigerator, until the

dough cools to 78 degrees. If it is lower than 78 degrees, put it in a warmer

than 78 degree place until the dough warms to 78

degrees. The point is to try to keep the dough at 78 degrees during its

fermentation. If you have to move the dough, be gentle and

don’t jostle it, or the dough might deflate.

 

The dough will become spongy but not springy, distinctly sour-smelling and

increased in volume by about 1/4. Generously grease 2 (5

by 9 by 3-inch) loaf pans with vegetable shortening and dust with rye flour.

Turn the dough into the prepared pans. Smooth the tops

with a wet thin flexible cake spatula. Cover the loaves with a clean damp towel

or plastic wrap and put in a moderately warm (74 to

80 degree) draft free place until the dough has domed slightly and increased in

volume again by 1/4. Bake on center rack of a

preheated 300 degree oven until the loaves have shrunk from the sides of the pan

and the tops are dark brown and a toothpick

inserted in the center comes out clean, about 2 1/2 to 3 hours. Remove the

loaves from the pans and hold the loaves upside down.

Strike the bottoms firmly with your finger. If the sound is hollow, the breads

are done. If it doesn’t sound hollow, bake 15 minutes

longer. Cool the pans for 10 minutes, then remove and cool completely on wire

racks. Let the bread rest 24 to 36 hours before

eating. It is very moist in the center when removed from oven, but as it cools

the moisture distributes evenly throughout the bread.

It will keep for weeks at room temperature wrapped tightly in plastic wrap.

 

Source:

" Dan Leader "

S(Mailing Lists):

" KES on 10/26/00 "

Yield:

" 2 7/8 by 5-inch) loaves "

Start to Finish Time:

" 35:55 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 5978 Calories (kcal); 35g Total Fat; (4% calories from fat); 189g

Protein; 1314g Carbohydrate; 0mg Cholesterol; 240mg

Sodium

Food Exchanges: 72 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 13 1/2 Fruit; 6

1/2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 4799 0 5051 1298 4799 0

 

]]>

</RTxt>

<Serv qty= " 0 " />

<PrpT elapsed= " 8:30 " />

<CatS>

<CatT>

Breads/Yeast

</CatT>

</CatS>

<IngR name= " whole rye berries " unit= " cups (13 ounces) " qty= " 2 " >

<INtI>

4799

</INtI>

</IngR>

<IngR name= " boiling spring water " unit= " cups (64 fl. ounces) " qty= " 8 " ></IngR>

<IngR name= " rye sourdough starter " unit= " cups (18 ounces) " qty= " 2 " >

<INtI>

5051

</INtI>

</IngR>

<IngR name= " medium ground rye flour " unit= " cups (40 ounces) " qty= " 8 " >

<INtI>

1298

</INtI>

</IngR>

<IngR name= " cracked rye " unit= " cups (9 ounces) " qty= " 2 " >

<INtI>

4799

</INtI>

</IngR>

<IngR name= " fine sea salt " unit= " tablespoon (3/4 ounce) " qty= " 1 " ></IngR>

<DirS>

<DirT>

Soak the rye berries in about 6 cups of the hot spring water, or at least enough

to cover berries by 1-inch. Let stand 8 hours or

overnight (if the water becomes completely absorbed before soaking time has

ended, add more hot spring water to cover). Drain and

reserve the soaking liquid. Add enough fresh room-temperature spring water to

the reserved soaking liquid to measure 6 cups total.

Reserve. Combine the starter, rye berries and reserved 6 cups water in a 6-quart

bowl. Break up the starter well with a wooden spoon

and stir until it loosens and the mixture is slightly frothy. Add 1 cup (5 1/2

ounces) of the rye flour and all the cracked rye.

Stir well until combined. Add the salt and remaining flour. Stir until combined

and the mixture is wet and sticky. Take the dough’s

temperature – the ideal is 78 degrees. Cover with a clean damp towel and put in

a moderately warm (74 to 80 degrees) draft-free

place.

</DirT>

<DirT>

Note: If the dough temperature is higher than 78 degrees put it in a cooler than

78 degree place, like the refrigerator, until the

dough cools to 78 degrees. If it is lower than 78 degrees, put it in a warmer

than 78 degree place until the dough warms to 78

degrees. The point is to try to keep the dough at 78 degrees during its

fermentation. If you have to move the dough, be gentle and

don’t jostle it, or the dough might deflate.

</DirT>

<DirT>

The dough will become spongy but not springy, distinctly sour-smelling and

increased in volume by about 1/4. Generously grease 2 (5

by 9 by 3-inch) loaf pans with vegetable shortening and dust with rye flour.

Turn the dough into the prepared pans. Smooth the tops

with a wet thin flexible cake spatula. Cover the loaves with a clean damp towel

or plastic wrap and put in a moderately warm (74 to

80 degree) draft free place until the dough has domed slightly and increased in

volume again by 1/4. Bake on center rack of a

preheated 300 degree oven until the loaves have shrunk from the sides of the pan

and the tops are dark brown and a toothpick

inserted in the center comes out clean, about 2 1/2 to 3 hours. Remove the

loaves from the pans and hold the loaves upside down.

Strike the bottoms firmly with your finger. If the sound is hollow, the breads

are done. If it doesn’t sound hollow, bake 15 minutes

longer. Cool the pans for 10 minutes, then remove and cool completely on wire

racks. Let the bread rest 24 to 36 hours before

eating. It is very moist in the center when removed from oven, but as it cools

the moisture distributes evenly throughout the bread.

It will keep for weeks at room temperature wrapped tightly in plastic wrap.

</DirT>

</DirS>

<Srce>

Dan Leader

</Srce>

<AltS label= " Mailing Lists " source= " KES on 10/26/00 " />

<Yield unit= " by 5-inch) loaves " qty= " 2.900000 " />

<TTim elapsed= " 35:55 " />

</RcpE></mx2>

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