Guest guest Posted October 26, 2000 Report Share Posted October 26, 2000 * Exported from MasterCook * Baked Tortilla Chips Recipe By : Healthful Cooking, Mary Carroll, Star Tribune 4/20/00 Serving Size : 4 Preparation Time :0:00 Categories : Appetizers And Snacks Healthful Cooking Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 large corn tortillas Olive oil-flavored cooking spray Serves 4. Serve your salsa with these low-fat chips. Preheat oven to 350 degrees. Lightly coat one side of each tortilla with olive oil-flavored nonstick cooking spray. Using scissors, cut each tortilla into 8 wedges. Place sprayed side up on baking sheet. Bake until crisp, 10 to 15 minutes. Serve immediately. Nutrition information per serving: Calories 75, Carbohydrates 12 g, Protein 1 g, Fat 3 g, including sat. fat 0 g, Cholesterol 0 mg, Sodium 40 mg, Calcium 44 mg, Dietary fiber 1 g, Diabetic exchanges per serving: 1 bread/ starch exch., and 1/2 fat exch. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.