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Pasta - Smoked Tomato Creme Sauce over Angel Hair Pasta

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* Exported from MasterCook *

 

Smoked Tomato Creme Sauce Over Angel Hair Pasta

 

Recipe By :Estrogen, The Natural Way - Nina Shandler

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 garlic cloves -- quartered

1 15 oz can diced tomatoes in juice

8 ounces soft tofu

1 tablespoon bacin bits

1 teaspoon dried basil

OR

1 tablespoon fresh basil

8 ounces angel hair pasta

 

Place the garlic in a food processor with the S blade inserted. Mince. Add the

tomatoes, tofu, bacin bits, and basil. Process until creamy. Turn into a

saucepan and cook over low heat, being careful not to simmer; this mixture will

curdle easily.

 

Bring 2 quarts of water to a boil. Add the pasta and cook for about 3 minutes

(or according to package directions). Be careful not to overcook.

 

Remove the sauce from the heat.

 

Drain and rinse the pasta. Serve the sauce and pasta in separate serving bowls.

Pour the sauce over individual servings of pasta at the table.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 215 Calories (kcal); 1g Total Fat; (3% calories from fat); 7g

Protein; 43g Carbohydrate; 0mg Cholesterol; 5mg Sodium

Food Exchanges: 3 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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