Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 * Exported from MasterCook * Sloppy Joes 1 Recipe By :Anne Liberty Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup TSP 1 cup boiling water 1 16 oz can sloppy joe sauce 4 whole wheat hamburger buns Rehydrate the TSP by pouring the cup of boiling water over it in a medium saucepan. Add the sloppy joe sauce and cook over a low heat until hot. Pour the sloppy joe mix over the buns and serve with a salad. Description: " From the Indiana Soybean Board " Source: " Super Soy! " Copyright: " 2000, by American Media Mini Mags, Inc. " - - - - - - - - - - - - - - - - - - - Per serving: 399 Calories (kcal); 3g Total Fat; (7% calories from fat); 47g Protein; 52g Carbohydrate; 0mg Cholesterol; 946mg Sodium Food Exchanges: 3 1/2 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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