Guest guest Posted October 18, 2000 Report Share Posted October 18, 2000 * Exported from MasterCook * Tofu Dip Recipe By :Everyday Tofu, Gary Landgrebe Serving Size : 0 Preparation Time :0:00 Categories : Everyday Tofu Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces soft tofu 1 cup sour cream -- dairy or non-dairy 1 tablespoon onion salt 2 tablespoons dehydrated onion flakes -- divided 1 1/2 teaspoons garlic powder 2 tablespoons grated parmesan cheese Mix tofu, sour cream, onion salt, only 1 tablespoon of the onion flakes, garlic powder, and Parmesan cheese. Stir in the remaining 1 tablespoon of onion flakes. Refrigerate for several hours before serving. S(ISBN): " 1-58091-047-5 " Copyright: " 2000 " Yield: " 2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 590 Calories; 51g Fat (76.2% calories from fat); 13g Protein; 23g Carbohydrate; 1g Dietary Fiber; 110mg Cholesterol; 5109mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Non-Fat Milk; 10 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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