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Menu (Autumn): Casual Dinner With Friends

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* Exported from MasterCook *

 

Menu (Autumn): Casual Dinner With Friends

 

Recipe By : Everyday Cooking with Dr. Dean Ornish, page 217

Serving Size : 4 Preparation Time :0:00

Categories : Menus Ornish: Everyday Cooking

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

***** NONE *****

 

Sweet Potato Soup with Lime (see separate recipe)

Rice-Stuffed Bell Peppers (see separate recipe)

Black Bean Sauce (see separate recipe)

Steamed Swiss Chard

Carrot Cake with Cream Cheese Frosting (see separate recipe)

 

If only for the sake of American health, it's a good thing the elaborate

dinner parties of the 1980s are now passe. Typically multicourse meals of

rich French food with fat-laden sauces, these dinners were as hard on the

cook as on the heart. Today people want to entertain more simply and

healthfully, and they enjoy serving guests food with more ethnic

flavor. This menu fits that bill and is just one among many menus in this

book that you could proudly serve to company. You may be eating a very

low-fat vegetarian diet, but you can still entertain - and please - guests

who aren't.

 

The timing: Make the cake in the morning or several hours ahead, but don't

frost it yet. About an hour and a half before dinnertime, frost the cake

and make the soup. Stuff and bake the peppers. While they are baking,

make the black bean sauce and prepare the chard for steaming. Reheat the

soup and serve it as a first course. Steam the chard just before you are

ready to serve the second course.

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