Adzuki Bean Ancho Pate (Professional Vegetarian} Re post in MC4/5 format

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<mx2 source= " MasterCook 5.0 " date= " October 16, 2000 " >

<Summ>

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Adzuki Bean Ancho Pate

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<RcpE name= " Adzuki Bean Ancho Pate " author= " " >

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* Exported from MasterCook *

 

Adzuki Bean Ancho Pate

 

Recipe By :

Serving Size : 10 Preparation Time :0:00

Categories : appetizers

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3/4 cup adzuki beans -- sorted, rinsed and s

1 cup onion -- finely diced

1 tablespoon ginger root -- minced

1 tablespoon garlic -- minced

1 tablespoon ancho molido

1 teaspoon whole cumin seeds

3 cups water

1/2 teaspoon salt

1 tablespoon soy sauce

1 kelp -- 1 inch piece optiona

pinch ground black pepper

1/4 cup prepared salsa

1 tablespoon cilantro -- minced

1 teaspoon lime juice

 

Clean and soak the adzuki beans several hours or overnight. IN a pot large

enough to cook the beans, saute the onions, ginger and garlic for 3 to 4

minutes. Add the ancho molido and cumin seeds to the pot and saute for 1

minute. Stir in the water adzuki beans, salt soy sauce, kelp and black

pepper. Bring to a boil, then simmer slowly uncovered for about 30 minutes.

Cover the pan, teduce heat further and simmer for 30 minutes longer or

until the beans are tender and alomost all of the liquid is evaporated.

Allow the mixture to cool before processing.

Turn the cooked beans into a food processor and add salsa cilantro and lime

juice. Process until smooth. Season to taste.

 

Garnish: Garnish with chopped fresh cilantro and cilantro leaves.

 

Variation: Other red beans such as kidney beans or black beans could be

used, however their cooking time will be longer and they may require a

little more water. Chili powder can be substituted for the ancho molido.

 

Serve with Corn Chips or toasted tortilla wedges.

 

 

- - - - - - - - - - - - - - - - - - -

Per serving: 58 Calories (kcal); trace Total Fat; (1% calories from fat);

3g Protein; 11g Carbohydrate; 0mg Cholesterol; 216mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

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<CatS>

<CatT>

Appetizers

</CatT>

</CatS>

<IngR name= " adzuki beans " unit= " cup " qty= " 3/4 " >

<IPrp>

sorted, rinsed and soaked

</IPrp>

</IngR>

<IngR name= " onion " unit= " cup " qty= " 1 " >

<IPrp>

finely diced

</IPrp>

</IngR>

<IngR name= " ginger root " unit= " tablespoon " qty= " 1 " >

<IPrp>

minced

</IPrp>

</IngR>

<IngR name= " garlic " unit= " tablespoon " qty= " 1 " >

<IPrp>

minced

</IPrp>

</IngR>

<IngR name= " ancho molido " unit= " tablespoon " qty= " 1 " ></IngR>

<IngR name= " whole cumin seeds " unit= " teaspoon " qty= " 1 " ></IngR>

<IngR name= " water " unit= " cups " qty= " 3 " ></IngR>

<IngR name= " salt " unit= " teaspoon " qty= " 1/2 " ></IngR>

<IngR name= " soy sauce " unit= " tablespoon " qty= " 1 " ></IngR>

<IngR name= " kelp " qty= " 1 " >

<IPrp>

1 inch piece optional

</IPrp>

</IngR>

<IngR name= " ground black pepper " unit= " pinch " ></IngR>

<IngR name= " prepared salsa " unit= " cup " qty= " 1/4 " ></IngR>

<IngR name= " cilantro " unit= " tablespoon " qty= " 1 " >

<IPrp>

minced

</IPrp>

</IngR>

<IngR name= " lime juice " unit= " teaspoon " qty= " 1 " ></IngR>

<DirS>

<DirT>

Clean and soak the adzuki beans several hours or overnight. IN a pot large

enough to cook the beans, saute the onions, ginger and garlic for 3 to 4

minutes. Add the ancho molido and cumin seeds to the pot and saute for 1

minute. Stir in the water adzuki beans, salt soy sauce, kelp and black

pepper. Bring to a boil, then simmer slowly uncovered for about 30 minutes.

Cover the pan, teduce heat further and simmer for 30 minutes longer or

until the beans are tender and alomost all of the liquid is evaporated.

Allow the mixture to cool before processing. </DirT>

<DirT>

Turn the cooked beans into a food processor and add salsa cilantro and lime

juice. Process until smooth. Season to taste.

</DirT>

<DirT>

Garnish: Garnish with chopped fresh cilantro and cilantro leaves.

</DirT>

<DirT>

Variation: Other red beans such as kidney beans or black beans could be

used, however their cooking time will be longer and they may require a

little more water. Chili powder can be substituted for the ancho molido.

</DirT>

<DirT>

Serve with Corn Chips or toasted tortilla wedges.

</DirT>

</DirS>

</RcpE></mx2>