Everyday Tofu--Spaghetti Sauce

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* Exported from MasterCook *

 

Spaghetti Sauce

 

Recipe By :Everyday Tofu, Gary Landgrebe

Serving Size : 0 Preparation Time :0:00

Categories : Everyday Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons olive oil

1 large onion

4 large cloves garlic

1 pound soft tofu -- mashed well with a fork

1 15 oz can tomato sauce

1 28 oz can tomatoes

1 bay leaf

1 1/2 teaspoons Italian seasoning

OR 1 tsp. each of oregano, basil, and

thyme

1/4 teaspoon pepper

1 tablespoon vegetarian beef-flavored bouillon

1/2 cup sliced mushrooms -- (to 1 cup)

 

Saute olive oil, onion, and garlic for about 5 minutes. Add tofu, tomato sauce,

tomatoes, bay leaf, Italian seasoning, pepper, bouillon, and mushrooms. Bring

to a boil, reduce heat, and simmer, covered, for 30 minutes. Stir frequently.

 

S(ISBN):

" 1-58091-047-5 "

Copyright:

" 2000 "

Yield:

" 2 quarts "

 

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Per Serving (excluding unknown items): 593 Calories; 31g Fat (41.9% calories

from fat); 15g Protein; 81g Carbohydrate; 17g Dietary Fiber; 0mg Cholesterol;

2646mg Sodium. Exchanges: 0 Grain(Starch); 14 1/2 Vegetable; 5 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0