Guest guest Posted October 15, 2000 Report Share Posted October 15, 2000 At 12:40 PM 10/15/00 +0000, Regina Cintron wrote: >I will be attending a dinner this weekend and since the none of the people >attending but me are vegetarian I offered to bring a dish. The main course >will be a Mexican ch*ck*n dish. Can anyone suggest a recipe that would maybe >accompany but won't be too strange and leave me starving? Any help would be >appreciated. This is delicious, and no one will miss the meat. * Exported from MasterCook * Corn Tamale Pie Recipe By :LaDonna Lehman Serving Size : 12 Preparation Time :0:00 Categories : Casseroles Entree Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- TOFU MIXTURE 1 pound firm tofu -- frozen, thawed, squeezed dry and cubed 1 1/2 tablespoons soy sauce 1 tablespoon peanut butter 1 teaspoon onion powder 1/4 teaspoon garlic powder VEGETABLE MIXTURE 1 large onion -- chopped 1 large bell pepper -- chopped 1 clove garlic -- minced 1 tablespoon chili powder 1/2 teaspoon oregano 2 teaspoons cumin 1 cup sliced black olives 2 cups frozen or canned whole kernal corn 1 (15-oz. can) chili beans with liquid 1 (4-oz. can) green chilies CORNBREAD TOPPING 1 cup cornmeal 1 cup unbleached flour 2 teaspoons baking powder 1/2 teaspoon salt ADD 1 cup soymilk or milk 2 tablespoons oil 1 tablespoon honey Mix together soy sauce, peanut butter, onion and garlic powder. Work mixture into tofu until well coated. Fry in non-stick skillet until tofu is browned, adding oil as needed to prevent sticking. In a large non-stick skillet, saute onion, bell pepper and garlic in a small amount of oil until soft. Add chili powder, oregano and cumin and saute briefly. Mix in rest of ingredients and browned tofu. Pour into a 9X13 inch oiled baking dish. Cover with Cornbread Topping. For cornbread topping: Mix together first four dry ingredients in a bowl. Add the soymilk, oil, honey and stir in. Bake in preheated 350 degree oven for 30 - 35 minutes or until cornbread is golden. ENJOY! ~LaDonna Cuisine: " Southwestern " S(SDA-veg-recipes ): " LaDonna on Apr 18, 2000 " - - - - - - - - - - - - - - - - - - - Per serving: 163 Calories (kcal); 6g Total Fat; (33% calories from fat); 6g Protein; 22g Carbohydrate; 0mg Cholesterol; 413mg Sodium Food Exchanges: 1 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2000 Report Share Posted October 15, 2000 I would bring a rice type dish that would complement the main dish, such as the following. Kathleen * Exported from MasterCook * Black Beans with Rice and Tomatoes Recipe By : Kathleen Schuller Serving Size : 4 Preparation Time :0:00 Categories : Beans And Legumes Main Dishes, Vegetarian Rice Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups cooked brown rice 15 ounces canned black beans 1 cup frozen corn 2 3/4 ounces canned tomatoes 1 cup salsa Mix together and heat in oven or microwave until hot. This is a zipper recipe: add or subtract items as desired. - - - - - - - - - - - - - - - - - - At 12:40 PM 10/15/00 +0000, you wrote: >Hi everyone, > >I will be attending a dinner this weekend and since the none of the people >attending but me are vegetarian I offered to bring a dish. The main course >will be a Mexican ch*ck*n dish. Can anyone suggest a recipe that would maybe >accompany but won't be too strange and leave me starving? Any help would be >appreciated. > >Regards, > >Regina >_______________________ >Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. > >Share information about yourself, create your own public profile at >http://profiles.msn.com. > > > >To post to list: " Veg-Recipes " >To contact List Owner: " Veg-Recipes-owner " >Subscribe or Un through ONElist site: >OR Un via e-mail: Veg-Recipes- >Calendar: http:///calendar/Veg-Recipes >Links: http:///links/Veg-Recipes >********************************************************************** Quote Link to comment Share on other sites More sharing options...
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