Red Pepper Hommous

[Guest guest]

I haven't tried this but it sounds good and easy.

Jo.

 

<?xml version= " 1.0 " standalone= " yes " encoding= " ISO-8859-1 " ?>

<!DOCTYPE mx2 SYSTEM " mx2.dtd " >

<mx2 source= " MasterCook 5.0 " date= " October 14, 2000 " >

<Summ>

<Nam>

Red Pepper Hommous

</Nam></Summ>

<RcpE name= " Red Pepper Hommous " author= " Lorna Brash " >

<RTxt>

<![CDATA[

* Exported from MasterCook *

 

Red Pepper Hommous

 

Recipe By :Lorna Brash

Serving Size : 0 Preparation Time :0:00

Categories : Beans & Lentils Dips

Vegetables Vegetarian

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 red pepper -- seeded and roughly c

1 lg garlic clove

1 410g can chick peas -- drained

5 tbsps olive oil

1 tbsp lemon juice

dash Tabasco sauce

 

Put all the ingredients into a food processor and blend until smooth.

Season to taste and chill until required.

 

Source:

" BBC Good Food magazine, August 2000 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 2130 Calories (kcal); 92g Total Fat; (38% calories from fat);

80g Protein; 259g Carbohydrate; 0mg Cholesterol; 101mg Sodium

Food Exchanges: 16 1/2 Grain(Starch); 4 Lean Meat; 1 1/2 Vegetable; 0 Fruit;

16 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0

 

]]>

</RTxt>

<Serv qty= " 0 " />

<PrpT elapsed= " 0:00 " />

<CatS>

<CatT>

Beans & amp; Lentils

</CatT>

<CatT>

Dips

</CatT>

<CatT>

Vegetables

</CatT>

<CatT>

Vegetarian

</CatT>

</CatS>

<IngR name= " red pepper " qty= " 1 " >

<IPrp>

seeded and roughly chopped

</IPrp>

</IngR>

<IngR name= " garlic clove " unit= " lg " qty= " 1 " ></IngR>

<IngR name= " chick peas " unit= " 410g can " qty= " 1 " >

<IPrp>

drained

</IPrp>

</IngR>

<IngR name= " olive oil " unit= " tbsps " qty= " 5 " ></IngR>

<IngR name= " lemon juice " unit= " tbsp " qty= " 1 " ></IngR>

<IngR name= " Tabasco sauce " unit= " dash " ></IngR>

<DirS>

<DirT>

Put all the ingredients into a food processor and blend until smooth.

Season to taste and chill until required.

</DirT>

</DirS>

<Srce>

BBC Good Food magazine, August 2000

</Srce>

</RcpE></mx2>

_______________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.

 

Share information about yourself, create your own public profile at

http://profiles.msn.com.