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Fast Friday Night Feast

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* Exported from MasterCook *

 

Fast Friday Night Feast

 

Recipe By :Anne Liberty

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup TSP

1 cup boiling water

1 pound elbow macaroni

1 finely chopped onion

1 tablespoon vegetable oil

1 16 oz can stewed tomatoes -- sliced

1 cup tomato sauce

 

Rehydrate TSP in a bowl by pouring the boiling water over it. Cook the macaroni

according to the package instructions.

 

In a large skillet, heat the oil over low heat, add the onions and saute until

tender. Add the TSP and stir-fry for a few minutes. Add the cooked macaroni,

tomatoes, and tomato sauce to the skillet. Cover and heat until hot.

 

Description:

" From the United Soybean Board "

Source:

" Super Soy! "

Copyright:

" 2000, by American Media Mini Mags, Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 688 Calories (kcal); 6g Total Fat; (7% calories from fat); 55g

Protein; 111g Carbohydrate; 0mg Cholesterol; 417mg Sodium

Food Exchanges: 6 1/2 Grain(Starch); 5 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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