Low-Fat - Almost No-Fat Brownies

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* Exported from MasterCook *

 

Almost No-Fat Brownies

 

Recipe By :Soyfood Recipes for the American Table - White Wave

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup Sucanat or sugar

4 ounces White Wave reduced fat tofu

1/2 cup unsweetened cocoa or carob powder

1/2 cup water

4 teaspoons powdered egg replacer

1 tablespoon coffee or coffee substitute granules

2 to 3 teaspoons pure vanilla extract or liqueur

1 1/2 teaspoons vinegar

1/3 cup unbleached flour

1/2 teaspoon salt

1/2 teaspoon baking powder

1/2 teaspoon baking soda

 

Preheat the oven to 350F.

 

In a blender or food processor, ix the sugar, tofu, cocoa, water, egg replacer,

coffee granules, vanilla and vinegar until smooth.

 

In a medium bowl, whisk together the flour, salt, baking powder, and soda. Add

the cocoa mixture and mix briefly.

 

Pour the mixture into a nonstick, lightly oiled or sprayed 7 x 11-inch or 8 x

8-inch cake pan, and spread evenly. Bake for 25 minutes. Cool on a rack in the

pan, then cut into 16 bars.

 

Description:

" You can also make these delicious morsels with carob powder instead

of cocoa. "

Yield:

" 16 bars "

 

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Per serving: 136 Calories (kcal); 0g Total Fat; (0% calories from fat); 4g

Protein; 30g Carbohydrate; 0mg Cholesterol; 1943mg Sodium

Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0