Greek Salad

[Guest guest]

* Exported from MasterCook *

 

Greek Salad

 

Recipe By :Soyfood Recipes for the American Table - White Wave

Serving Size : 10 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Dressing

1/4 cup olive oil

2 teaspoons wine vinegar

1 teaspoon salt

1 teaspoon basil

1/2 teaspoon black pepper

1/2 teaspoon oregano

XXXXXXXXX

1 pound White Wave firm tofu -- cut into 3/4-inch cubes

XXXXXXXXX

3 tomatoes -- cored and cut into wedges

3 cucumbers -- thinly sliced

1/2 large red onion -- chopped

1/2 cup Greek or black olives

1 head leaf lettuce -- washed, dried, and separated

 

Combine the dressing ingredients, and pour over the tofu cubes. Mariinate for

at least 1 hour, stirring occasionally.

 

Add the tomatoes, cucumbers, onion, and olives to the marinated tofu. Toss and

serve on the lettuce.

 

Variation - Substitute 1/2 pound feta for 1/2 pound of the tofu.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 78 Calories (kcal); 6g Total Fat; (62% calories from fat); 2g

Protein; 6g Carbohydrate; 0mg Cholesterol; 224mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0