Pasta with Brocolli, Tomatoes and Pine Nuts

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* Exported from MasterCook *

 

Pasta with Brocolli, Tomatoes and Pine Nuts

 

Recipe By :Serving Size : 4 Preparation Time :0:00

Categories : Pasta Vegetarian Main Dishes

 

 

Amount Measure Ingredient -- Preparation Method

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1 bunch broccoli

6 tablespoons Pine nuts

2 cloves Garlic

2 teaspoons Olive oil

2 teaspoons Butter -- melted

3 large Tomatoes

12 ounces Vermicelli

 

Toast Pine Nuts under Broiler, watch very carefully and stir

frequently

 

Steam Brocolli under crisp tender and chop into 1inch pieces. Core

and chop tomatoes into medium size pieces. Set aside.

 

Cook pasta until al dente. Rinse with cool and then hot water.

Drain and place in serving bowl. Add tomatoes and brocolli.

 

Just before serving.... Pour Butter and oil into glass measuring cup,

add crushed garlic. Cook 1 minute in the microwave and pour over

pasta and vegetables. Add pine nuts and toss well. Serve with

sprinkled parmasean cheese.

 

 

 

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Per serving: 476 Calories (kcal); 12g Total Fat; (21% calories from

fat); 16g Protein; 81g Carbohydrate; 5mg Cholesterol; 70mg Sodium

Food Exchanges: 4 1/2 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable;

0 Fruit; 2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0