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Pasta Primavera

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* Exported from MasterCook *

 

Pasta Primavera

 

Recipe By :Pasta and Company

Serving Size : 4 Preparation Time :0:00

Categories : Pasta Vegetarian Main Dishes

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 tablespoons Olive oil

2 cloves garlic -- minced

1/2 cup Shallot -- sliced thin

1 cup mushroom

2/3 cup stock

1 pound Fresh pasta

2/3 cup Parmesan cheese

1 tablespoon Fresh herbs -- cut in strips

1 cup Green pepper -- cut in med. pieces

1 cup Broccoli -- cut in med. pieces

1 cup Tomatoes -- cubed

1 cup zucchini -- cut in med. pieces

 

Saute garlic and shallots until translucent. Set aside.

 

Boil, blanche then ice all the veges except mushrooms and peppers

 

Cook pasta. Stir fry veges w/ shallot. Add stock and pasta. Toss

with herbs and cheese

 

 

 

- - - - - - - - - - - - - - - - -

- -

 

Per serving: 558 Calories (kcal); 21g Total Fat; (32% calories from

fat); 21g Protein; 74g Carbohydrate; 93mg Cholesterol; 293mg Sodium

Food Exchanges: 4 Grain(Starch); 1 Lean Meat; 2 Vegetable; 0 Fruit; 3

1/2 Fat; 0 Other Carbohydrates

 

NOTES : Can substitute for green pepper or other veges

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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