Pasta - Lasagne

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* Exported from MasterCook *

 

Lasagne

 

Recipe By :The Magic of Soy - GeniSoy Products

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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8 lasagna noodles (1/2 lb)

1 ounce fresh basil -- chopped

1 small onion -- chopped

2 cloves garlic -- minced

1 pound firm tofu

3 tablespoons lemon juice

1 teaspoon salt

1/4 cup nutritional yeast (optional)

2 tablespoons Genisoy Natural Protein Powder

1 26 oz jar pasta sauce

1/2 cup soy Parmesan

 

Boil the noodles in salt water until al dente, drain, rinse, and drain again.

 

Preheat the oven to 350F.

 

Chop the basil, onion, and garlic in a food processor. Add the tofu, lemon

juice, salt, nutritional yeast, and protein powder, and process until it is the

consistency of ricotta cheese.

 

Pour half of the pasta sauce over the bottom of a 2-quart baking dish. Lay half

of the noodles over the sauce. Spread the tofu mixture over the noodles, cover

with the rest of the noodles, then spread the remaining pasta sauce over the

top. Sprinkle the soy Parmesan over the top.

 

Bake for 35 to 45 minutes until bubbling.

 

 

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Per serving: 105 Calories (kcal); 5g Total Fat; (40% calories from fat); 10g

Protein; 8g Carbohydrate; 0mg Cholesterol; 543mg Sodium

Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0