Guest guest Posted September 20, 2000 Report Share Posted September 20, 2000 * Exported from MasterCook * Low-Fat Egg-Free Mayonnaise Recipe By :The Magic of Soy - GeniSoy Products Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups crumbled firm silken tofu 2 tablespoons Genisoy Natural Protein Powder 2 tablespoons canola oil or olive oil 2 teaspoons fresh lemon juice 2 teaspoons apple cider vinegar 2 teaspoons nutritional yeast flakes 1 to 2 teaspoons sweetener of your choice 1/2 heaping teaspoon salt 1/2 teaspoon prepared yellow mustard Place all the ingredients in a blender or food processor fitted with a metal blade, and process several minutes until the mixture is very smooth and creamy. Use at once, or transfer the mayonnaise to a storage container, and chill it in the refrigerator. It should keep for about a week. Description: " Mayonnaise has a reputation for being ultra-high in fat as well as delicious. Try this tasty egg-free version and indulge to your heart's content. " Yield: " 1 1/3 cups " - - - - - - - - - - - - - - - - - - - Per serving: 4 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1066mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.