Guest guest Posted September 20, 2000 Report Share Posted September 20, 2000 * Exported from MasterCook * Eggplant, Potato, And Chickpea Casserole Recipe By : Cooking Light Magazine, July 2000, page 130 Serving Size : 4 Preparation Time :0:00 Categories : Beans And Legumes Inspired Vegetarian--Madison Main Dishes, Vegetarian Potatoes Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 large red or yellow bell pepper 3/4 pound peeled Yukon gold or red potato cut into 2-inch cubes 1 cup basil leaves 1 cup cilantro sprigs 1 tablespoon olive oil 1/4 teaspoon ground cumin 2 garlic cloves 2 cups chopped seeded tomato -- (about 1 lb) 1/2 cup water 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound eggplant cut into 2-inch piece 1 large onion -- (about 1/2 pound) cut into 8 wedges 15 1/2 ounces canned chickpeas -- drained (garbanzo beans) 6 lemon wedges -- (optional) 1. Preheat broiler. Cut bell pepper in half lengthwise, and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened. Place in a zip-top plastic bag, and seal. Let stand 10 minutes. Peel and cut into large strips. 2. Place potato in a medium saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 5 minutes, drain. Preheat oven to 375F. Combine basil and next 4 ingredients (basil through garlic) in a food processor; process until finely minced. Combine bell pepper, basil mixture, tomato, and next 6 ingredients (tomato through chickpeas) in a 13 x 9-inch baking dish; cover with foil. Bake at 375F. for 1 hour. Uncover, stir, and bake an additional 20 minutes or until the vegetables are tender. Serve with lemon wedges, if desired. Yield: 4 servings (serving size: 2 cups). From Deborah Madison's " Inspired Vegetarian " column. CALORIES 324 (18% from fat); FAT 6.6g (sat O.9g, mono 3.lg, poly1.7g); PROTEIN 12.8g; CARB 58.5g; FIBER 11g; CHOL 0mg; IRON 5.8mg; SODIUM 446mg; CALC 115mg - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.