Apple, Fig, and Blackberry Compote

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* Exported from MasterCook *

 

Apple, Fig, and Blackberry Compote

 

Recipe By :The Hot Flash Cookbook - Cathy Luchetti

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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8 fresh figs -- halved

5 firm green or golden apples -- peeled, cored, and cut

into 1/2-inch-thick wedges

2 cups blackberries

1/2 cup sugar

3 tablespoons sugar

finely grated zest of 1/2 lemon

1 tablespoon fresh lemon juice

1/2 cup water

1/2 cup creme fraiche or Gouda cheese

 

In a large bowl, combine the figs, apples, blackberries, sugar, lemon zest,

juice, and water. Transfer the mixture to a medium saucepan and cook over low

heat for 2 minutes. Cover and let cool to room temperature.

 

Serve with a dollop of creme fraiche or a slice of Gouda cheese.

 

Description:

" Apples and blackberries combine with plump and luxurious figs in this

Indian summer dessert. "

 

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Per serving: 164 Calories (kcal); trace Total Fat; (1% calories from fat); 1g

Protein; 42g Carbohydrate; 0mg Cholesterol; 2mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 1 1/2

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0