Fig Clafouti

[Guest guest]

* Exported from MasterCook *

 

Fig Clafouti

 

Recipe By :Deborah Madison, Cooking Light, August 2000

Serving Size : 6 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 pound small fresh figs (about 18) -- quartered

Cooking spray

3/4 cup all-purpose flour

1/3 cup sugar

1/4 teaspoon salt

1/8 teaspoon ground cloves

2 cups 2% reduced-fat milk

1/2 teaspoon grated orange rind

3 large eggs -- lightly beaten

 

Preheat oven to 375°.

 

Place figs in a 10-inch deep-dish pie plate coated with cooking spray. Lightly

spoon flour into dry measuring cups; level with a

knife. Combine flour, sugar, salt, and cloves in a bowl. Gradually add half of

milk, stirring with a whisk. Stir in remaining milk,

rind, and eggs. Pour batter over figs. Bake at 375° for 1 hour or until set;

cool. (serving size: 1 wedge).

 

CALORIES 208 (19% from fat); FAT 4.5g(sat 1.8g, mono 1.5g, poly 0.6g); PROTEIN

7.9g; CARB 34.8g; FIBER 1.8g; CHOL 117mg; IRON 1.3mg;

SODIUM 172mg; CALC 128mg

 

S(Formatted by):

" KES on 9/15/00 "

Copyright:

" Southern Living Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

 

NOTES : Clafouti (kla-foo-TEE) is one of the easiest French desserts to prepare.

Mke it by topping a layer of fresh fruit with

batter and baking; the resulting texture is between that of a puding and a cake.

Nutr. Assoc. : 903276 0 0 0 0 0 20001 0 0