Guest guest Posted September 15, 2000 Report Share Posted September 15, 2000 * Exported from MasterCook * Yam Vinaigrette Recipe By :The Hotflash Cookbook - Cathy Luchetti Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small yam -- peeled and cut into 1/2-inch chunks 1/2 cup orange juice 1/2 cup wheat germ oil or extra-virgin olive oil 1/4 cup Champagne wine vinegar 2 tablespoons Dijon mustard salt and freshly ground pepper to taste 2 tablespoons seasoned rice vinegar In a small saucepan of satted boiling water, cook the yam chunks until very tender, about 15 minutes; strain. Puree the yam and orange in a blender or food processor. With the machine running, gradually add the oil, vinegars, and mustard. Season with salt and pepper. Store in an airtight container in the refrigerator. Description: " For decorative appeal, swirl this bright yellow puree on a plate, then half-cover with hot filled pasta and steamed vegetables. " Yield: " 1 cup " - - - - - - - - - - - - - - - - - - - Per serving: 268 Calories (kcal); 2g Total Fat; (5% calories from fat); 5g Protein; 62g Carbohydrate; 0mg Cholesterol; 391mg Sodium Food Exchanges: 3 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.