Vegan - Green Tofu Bruschetta

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* Exported from MasterCook *

 

Green Tofu Bruschetta

 

Recipe By :The Hot Flash Cookbook - Kathy Luchetti

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 ounces mustard or dandelion greens -- stemmed and finely

chopped

1 baguette or 1/2 loaf French bread -- sliced 1/2 " thick

2 unpeeled garlic cloves -- halved diagonally

8 ounces soft tofu -- rinsed and drained

1 1/2 tablespoons Asian sesame oil

2 tablespoons fresh lemon juice

1 tablespoon Dijon mustard

kosher salt and freshly ground pepper to

taste

dash chili oil or cayenne pepper to taste

(optional)

 

Preheat the oven to 350F. In a covered steamer or saucepan, steam the greens

over boiling water until tender, about 5 minutes. Drain, squeeze out the excess

liquid, and set aside.

 

Place the bread slices on a baking sheet and bake until lightly browned,about 4

minutes. Rub one side of each slice with garlic and set aside.

 

In a small bowl, thoroughly combine the cooked greens with all the remaining

ingredients. Spread on the garlic-rubbed side of each bruschetta.

 

Variation: Press 1/2 garlic clove, add to the tofu mixture, and serve as a dip

with toasted pita wedges.

 

 

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Per serving: 3 Calories (kcal); trace Total Fat; (25% calories from fat); trace

Protein; 1g Carbohydrate; 0mg Cholesterol; 31mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0