Sun-Dried Tomato and Tofu Dip

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* Exported from MasterCook *

 

Sun-Dried Tomato and Tofu Dip

 

Recipe By :The Hot Flash Cookbook - Cathy Luchetti

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup oil-packed sun-dried tomatoes with a

little of the oil

1/2 cup packed fresh basil leaves

2 garlic cloves -- pressed

14 ounces firm tofu -- rinsed and drained

2 tablespoons balsamic vinegar

Kosher salt and freshly ground pepper to

taste

2 tablespoons pine nuts -- toasted

 

In a blender or food processor, puree the sun-dried tomatoes, basil, and garlic

until smooth. Add all the remaining ingredients. Puree briefly for a chunky

pate, longer for a smoother texture.

 

 

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Per serving: 69 Calories (kcal); 4g Total Fat; (52% calories from fat); 6g

Protein; 3g Carbohydrate; 0mg Cholesterol; 6mg Sodium

Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;

0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0