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BH&G Vegetable Dinners--Teriyaki Penne

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* Exported from MasterCook *

 

Teriyaki Penne

 

Recipe By :Better Homes and Gardens Fresh and Simple Vegetable Dinners

Serving Size : 4 Preparation Time :0:00

Categories : BH & G Vegetable Dinners

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 ounces dried tomato-basil penne

OR plain mostaccioli pasta

1/2 teaspoon grated fresh ginger

1 clove garlic -- minced

1 tablespoon toasted sesame oil

OR cooking oil

3 cups packaged shredded broccoli -- (broccoli slaw mix)

2 cups sliced fresh mushrooms

1/4 cup teriyaki sauce

1/4 cup thinly sliced green onions

 

Cook pasta according to package directions; drain.

 

Meanwhile, in a large skillet, cook the ginger and garlic in hot oil for 15

seconds. Stir in shredded broccoli, mushrooms, and teriyaki sauce. Cook and

stir about 5 minutes or until broccoli is crisp-tender.

 

To serve, toss broccoli mixture with hot pasta; add green onions.

 

S(ISBN):

" 0-696-20789-3 "

Copyright:

" 1999 "

Start to Finish Time:

" 0:25 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 244 Calories (kcal); trace Total Fat; (1% calories from fat); 11g

Protein; 50g Carbohydrate; 0mg Cholesterol; 707mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 5858 0 26076 0 0 0 206 0 0 0

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