Chocolate Granola Bars

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* Exported from MasterCook *

 

Chocolate Granola Bars

 

Recipe By :Soy! Soy! Soy! - Jeanette Parsons Egan

Serving Size : 16 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 cups fruit-and-nut granola

1/2 cup soynuts

1/2 cup finely chopped dried apricots

1 12 oz package semisweet chocolate chips

1/4 cup fat-free vanilla soy milk

1/4 cup honey

2 teaspoons pure vanilla extract

 

Line an 8-inch square pan with foil and butter foil. Combine granola, soynuts,

and apricots in a medium heatproof bowl; set aside.

 

Melt chocolate with soy milk, honey, and vanilla in a small pan over low heat,

stirring constantly.

 

Pour chocolate mixture over granola mixture and stir until coated. Press into

prepared pan. Refrigerate until firm.

 

Cut into 2-inch squares. Store in refrigerator in an airtight container. Makes

16 2-inch squares

 

Description:

" The crunchy goodness of granola is combined with luscious chocolate

for a great snack. "

 

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Per serving: 118 Calories (kcal); 6g Total Fat; (43% calories from fat); 1g

Protein; 18g Carbohydrate; 0mg Cholesterol; 3mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 1

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0