Vegan Hummus Sandwich on 7 Grain Loaf from La Madeleine Bakery

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* Exported from MasterCook *

 

Hummus Sandwich on 7 Grain Loaf from La Madeleine

 

Recipe By : Holly Gates

Serving Size : 1 Preparation Time :0:00

Categories : Vegan Mediterranean

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 pieces per person 7 Grain Bread from La Madeleine Bakery

olive oil

1 or more scallions

2 tablespoons hummus

1 tablespoon Momo's Garlic Spread

1/4 cup dandelion greens

1/8 cup cilantro

sandwich maker with oiled waffle grids in

place

 

Spray bread on both sides with olive oil. Put scallion on top of a piece of

bread.

 

Cook with lid closed in sandwich maker for 2 mins. on " 3 " setting, preheated.

(Out of 4 possible it's #3).

 

Spread hummus, Momo's, chopped scallion and dandelions on sandwich. Top

sandwich with bread.

 

Return to closed sandwich maker for a few minutes 'til it looks done.

 

 

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Per serving: 73 Calories (kcal); 3g Total Fat; (36% calories from fat); 4g

Protein; 9g Carbohydrate; 0mg Cholesterol; 139mg Sodium

Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0